Swaraj Yoga

Samkhya philosophy is one of the most ancient and influential schools of Indian philosophy. Often attributed to the sage Kapila, Samkhya has profoundly shaped Hindu, Jain, and Buddhist thought. The term Samkhya means “enumeration” or “number” in Sanskrit, signifying its…

“Yoga is the cessation of the mind.”– Patanjali With an increasing number of people around the globe becoming conscious about their fitness, yoga has emerged as a powerful practice of fostering wellbeing, both physical and mental. The centuries-old practice has…